A gentle 6-week 1:1 support space designed to help you reconnect with your body, regulate your nervous system, and feel more grounded and safe.
Includes:
• 6 x 60-minute 1:1 sessions
• Personalised support at your pace
• Gentle nervous system regulation practices
• Support between sessions if needed
This is a space for you to slow down, be supported, and return to yourself 🤍
A gentle 6-week 1:1 support space designed to help you reconnect with your body, regulate your nervous system, and feel more grounded and safe.
Includes:
• 6 x 60-minute 1:1 sessions
• Personalised support at your pace
• Gentle nervous system regulation practices
• Support between sessions if needed
This is a space for you to slow down, be supported, and return to yourself 🤍